Honestly...

Feel
What you feel
Listen
To what you are saying

Do not silence the words
No matter how loud or unsettled
Pay attention to the body

Mind, body
There is no difference

The words must come out
Then, we must decide how
To respond

Dark, light
Happy, sad
Up, down

All the words
Together
Write the story of
You

dg

6/27/10

Sent from my iPad

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